EFT works by releasing ‘a disruption’ to the body’s energy system, which is caused when a distressing memory creates a negative emotion.
Without the need to discuss any details EFT reaches the very root of a problem and weeds it out. This gentle, yet efficient, therapy doesn’t require a step by step replay of painful events. Without talking and dwelling on issues it deals with each emotion in turn with as little pain as possible.
Negative emotions are released bringing about life changing qualities on a permanent basis. Addictive cravings are neutralized and relationship issues improved dramatically.
Many physical illnesses are brought about by repressed emotions being buried deep down inside the body. When EFT releases these emotions it is often seen that the physical body then recovers. In the same way this is true of addictions and cravings which subside and go away when emotional issues are cleared.
‘Wellness’ can only be maintained when all aspects of your life are in harmony. Mental, emotional, spiritual, social, as well as the physical all need to be in balance to create optimum wholeness of the body and prevent
dis-ease.
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